Personal Training
Achieve your fitness goals while managing your injuries.
OUR mission
Our qualified and experienced trainers work with physiotherapists and other allied health members to help you achieve your fitness goals no matter your fitness levels, injuries and body type.
Qualified staff
All our trainers are qualified with a Certificate III and Certificate IV of fitness.
Every year they take ongoing courses to keep up to date with the latest research to help you achieve your goals with the latest evidence based training methods.
individualized Training programs
All clients will have an initial baseline assessment as a starting point for training.
From there an individualized training program will be tailored to your needs and goals.
Baseline assessments will be reassessed constantly to measure your progress.
Health fund rebate available*
Selective health funds provide a rebate for gym memberships and personal training and physiotherapy.
Enquire below if uncertain about your health care cover.
Meet the Team
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Andrew Chang
Physiotherapist, Strength and Conditioning Coach & Personal Trainer