We want you to Achieve your health goals
Transforming Fitness
We integrate Physiotherapy with Personal Training to help you achieve your fitness goals whether it’s weight loss, increase cardiovascular health or to build muscle.
Our staff are qualified to help you achieve these goals.
A Evidence based approach
It’s essential for us that our clients get the results they want. We utilize the latest research to get the results in the most efficient and safe method possible.
Our rates
Physiotherapy
Online or in-person, this is designated for individuals to manage their pain and learn how to self manage.
45 mins | $100 | Get started
30 mins | $85 | Get started
Online or in-person, this is designated for individuals to manage their pain and learn how to self manage.
45 mins | $100 | Get started
30 mins | $85 | Get started
PErsonal Training
Online COaching
Online only — Individualized tailored program to your needs. Weekly Accountability checks. Online Video Form review
1 week | $120 | Get started
DRY needling session
In-person only, this session helps alleviate pain and treat various musculoskeletal conditions.
45 mins | $100 | Get started
30 mins | $85 | Get started
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